When I designed these challenge cards, I ensured that every task fulfilled two key criteria. They must be simple enough to start, fit into your daily routine and they must be achievable.
In my experience many people struggle with not knowing where to start when they pursue their health journey
The objective of the cards
• Help embed some positive habits into your lifestyle
• Accountability
How will you benefit from them?
• They will empower you to make better food decisions
• They will improve your health and lifestyle
• They will help create positive behaviour and habits
• They will help with ideas and tips on what to eat
• Takes the thinking away from you
• Help to get started
• Support for your weight loss
• Learn how to eat healthier
How to use:
• Give the box a good shake and lift the lid
• Read the first card properly
• Shuffle the cards
• Choose one
• Follow the instructions
• Repeat daily to embed positive habits
• Use them when you need some accountability and need some inspiration
• I recommend you use them daily for the first month
LAUNCH PRICE 20% off: £15.99 (Price includes 1st class postage)
Details:
• 31 high quality cards 400gsm paper
• Size: 12.5cm x 7.5 cm cards
• The cards are nicely packed in a 1200gsm high quality box wrapped in gold ribbon
A percentage of profits will be donated to Naarisamata charity which help to educate and feed under privileged children. I specifically chose this charity as nutrition plays a key role in growth, development, and education of children and our values are aligned. To read more please head to my Instagram @manisha_your_nutritionist, go to my profile and click on the link, and select Naarismata charity
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