About Me

My mission

Empowering women in their 40’s and beyond towards optimal health by providing expert nutritional support, education, fostering a healthy relations with food, and promoting overall well-being for a thriving and fulfilling life,

Hello, I’m Manisha, a qualified evidence-based Nutritionist and Personal Trainer. I support women who are fed up with yo-yo dieting to build a positive relationship with food, lose weight, and lead a healthy lifestyle. Fad diets don’t work long term and cutting out foods your favourite foods isn’t sustainable.

I’ve cracked the code for sustainable healthy weight loss with Manisha’s fat-loss blueprint.

I empower and educate women to finally shift the weight, improve their self-esteem, and gain inner confidence so they look and feel amazing. We work together to learn mindset techniques and implement habits and behaviours that are easy to adopt and fit into your lifestyle for long term success.

I empower women to attain the highest degree of health and fitness using a holistic approach to nutrition with easy sustainable strategies. I focus on three key areas:

Mindset
Optimising your nutrition
Training effectively

A proven strategy which has worked for hundreds of women in improving issues such as:

Suffering from low energy
Digestive Issues
Hormonal Imbalances
Emotional and boredom eating

Contact me to arrange a call to discuss how I can help you.

My Mission

My passion is my job. I love what I do and the opportunities it’s creating. I spend time getting to know my clients to ensure I provide a tailored nutrition plan that’s specific to their unique needs.

Manisha Morgan

Empowering women aged 40 plus towards optimal health by providing expert nutritional support, fostering a positive relationship with food, and promoting overall well-being for a thriving and fulfiling life.

My Introduction

Welcome to my website! It’s my mission to help you unleash your full potential in work and life by optimising your nutrition. I am of Indian heritage, born in India, but have lived in the UK for most of my life. I am married with twin girls aged 11. My transition to menopause led me to the nutrition path. I discovered how powerful targeted nutrition has to your overall health and well-being.

I am passionate about health, and nutrition. I get great satisfaction from helping clients to achieve their goals. I provide education and smart eating strategies that empower you to enjoy a healthy, sustainable, and successful lifestyle.

You are unique and you are treated as such. As a nutritionist, I do not have a one size fits all approach. It’s important that we find a strategy that suits your lifestyle. One which you can adhere long term to give you the best possible results.

Whilst I am based in the UK, I offer both personal and online consultations across the world.

If you are interested in working with me to accomplish or achieve your goals please get in touch. I offer a free 30-minute consultation.,

My core values

Integrity

Value

Expertise

Respect

How it works

What to expect from me ?

Detailed bespoke nutrition, and lifestyle plan based on your goals
Dietary preferences and lifestyle are of paramount importance for adherence
Recommendations for activity, and exercise to align with your goals
Medical conditions taken into account
Recommendations for supplements if required
Recipe books, Ebooks, and a library of educational material,
Meal planner to help you structure and build healthy balanced meals
Extensive shopping lists, and snack lists to help you eat healthier

Testimonials

FOR BEST WELLNESS

I’m 25, 5ft 2 and I have hypothyroidism. I was diagnosed a few years ago and ever since I’ve slowly let that become an excuse for my weight gain.

For a long time, I’ve had negative thoughts towards myself. I’ve been self-doubting and had low confidence in myself.

Demii-Bolton

As soon as I came across Manisha, I realised I’m finally going to achieve my goal. She has been so helpful and thoroughly explains the whole process of losing weight the right way. She manages to find a way that suits your lifestyle.

She works closely with you and gives/offers advice on the correct food choices to make.